What’s on the menu this week?

Our bespoke meals are perfect for those who are short on time but still want to have a healthy, delicious food made with quality ingredients and zero additives. We just can’t do ordinary, we strive to create vibrant, wholesome and freshly prepared food like nothing you have experienced. All our food and images are our own creations, we take inspiration from past travels, inspiring chefs, a well stock cookbook library and fellow foodies. Weekly Vegetarian, Vegan and Gluten-Free options.

ORDER by FRIDAY 12PM   for delivery the following week WEDNESDAY
See something you would like to order outside order deadline? Please email us and we could make a plan.


  • What's so good about our chicken bone broth?  Our broths are a labour of love, it takes two days to make, and the magic ingredient is our free range chicken wings which have a wonderful ratio of bone to meat. We infuse the hot stock with fresh veggies and herbs. Chicken broth has been used for centuries to comfort and revive. This fabulously nourishing broth is rich in minerals, gelatine and protein, with antioxidants and vitamins from truly free range chickens. Out of Stock? You can order our broths from Doorbell Deli here GF DF High in Protein



  • What a lovely bowlful! We try to pack as many organic & local summer veggies into our soups which we think is such a good way to get your 5-a-day veggies in! All our soups are made with our own vegan stock paste, ensuring a rich veggie tasting soup. Gluten-Free & Vegan
  • Creamy organic cauliflower poached in almond milk, a match made in heaven, Indulgence without any dairy. One of our best sellers. VV, GF
  • The funny thing is I have my own harira spice mix and Nsona has hers, so Gina tired of not knowing which spice mix to use, decided to now use half & half! We think it's rather perfect! Again such an easy soup to 'jazz' up with some more greens or leftover roasted veggies.  A hearty and warming vegan rendition of Moroccan harira full to the brim with chickpeas, lentils, vegetables and warming spices. A comforting bowl of yumminess. (no chilli). VEGAN, GF, SF



  • Our twist on the famous Moroccan Harira, pronounced ‘Hareera’ is Morocco’s famous lamb, tomato and lentil soup. We swap the lamb for some free range chicken giving the soup a more summer feel to it. It is fragrantly seasoned with ginger, pepper, turmeric, and cinnamon, and also boasts a robust quantity of fresh herbs such as coriander and parsley. GF, SF, DF,



  • The same winning combination by my favourite fast food institution Wagamamas. Crunchy veggies, asian greens, smoked tofu &  asian dressing, combination of sweet & sour,  with fresh herbs. A fresh & light lunch or dinner. Serve cold or warm. Serves 1 Vegan & Gluten Free
  • Out of stock
    It's no secret that I love Indian food and I am always looking for excuses to add some spice dialy. Having just read Dr Michael Gregers book on 'how not to die' (yip, a good read though) he recommends that one should eat legumes daily as their health benefits to our bodies are nothing short of amazing. Well there will be no arguments here. 400g Gluten-Free
  • Our Vegan Bolognese is rather special, over 2.5kg of mushrooms goes into each small batch of bolognese,  the addition of umami rich organic miso ensures a bolognese that is full of flavour and super healthy too. A meat free Monday staple! Comforting and delicious this bolognese will be a new favourite for vegans and non-vegans alike. Serving suggestions: Stir through pasta, roast with aubergine, fill a courgette, top with a baked potato, fill a vegan lasagne. 500g VEGAN, Gluten-free, Freezer Friendly and Detox Friendly
  • Out of stock
    Chilli is fun food! Hearty, substantial and plain good eating. All the flavour but none of the heat!  I just love the smoky combination of paprika, cumin and garlic. Adre's Kitchen Chilli, like all our food, is handmade from scratch and prepared with the same care as you would use in your own home. Best served on a taco with lots of sides, my favourite is a generous dose of Guacamole and a simple Cabbage Slaw. 500g Vegan, Freezer Friendly, No added Sugar, Detox Friendly




  • Adres Kitchen

    What do we mean by 'Detox Cleanse'?

    Eliminating toxins, or 'detoxing', are what our liver, lungs, bowel, kidneys and skin are for - and they're working their socks off to keep us in prime condition. But with increased pollution, busy lifestyles and diets high in processed foods and hidden additives it has become even more important to be mindful of what we are putting into our bodies. All our plant-based meals are created with the principles of ALKALINE & IMMUNE BOOSTING WHOLE FOODS in mind as we create delicious food that works with our body, not against it, giving it the best chance to cleanse and do what it does naturally. Choose from 21 January, 28 January & 4 February start dates. Free Delivery in Cape Town area - please email us if you are outside these areas


  • "Home cooked food exactly how you would of cooked it we just have more hands"

    Adre's Kitchen was created out of the need to feed my family with healthy & convenient food. I have to chuckle to myself that as a chef who cooks most days I don't have time to cook at home! We all need some convenience in our lives on the days we have little time or just need more time at home to make last minute art projects : ) All the meals are handmade in our kitchen by myself & my small kitchen team. I personally source everything that goes into our meals from like minded producers or suppliers who share my ethos for sustainability and ethical reared animals. We use very little salt in our kids meals.
  • This box was inspired by a very good friend, mom of 2 little girls & FD of a big company. When prompted what she would like in a box this was her answer! We will be introducing flexible delivery days soon where we can deliver your box on a Monday, yeah (Cape Town only). Handmade. Small Batch. 100% Natural



    Life is busy, you need  a well-stocked freezer full of home cooked goodness, perfect for those last minutes suppers. All our meals are made to order.

    2 Easy boxes to choose from:

    1. 6 ITEMS: 2 Soups and 4 Meals – R550
    2. 8 ITEMS: 2 Soups and 6 Meals – R750
    1. 6 ITEMS: 2 Soups and 4 Meals – R520
    2. 8 ITEMS: 2 Soups and 6 Meals – R650


    • Select your box size
    • At CHECKOUT in the NOTES SECTION, let us know which soups and meals you’d like in your box.

DF = Dairy Free | GF =  Gluten Free | SF = Sugar Free | V =  Vegetarian | VV = Vegan | FR = Free Range | FF = Freezer Friendly


Delivery R75 Free delivery to Cape Town CBD and City Bowl (Gardens, Vredehoek, Oranjezicht and Higgovale) for orders over R350 | Free delivery to all other Cape Town areas including Claremont, Rondebosch and Hout Bay for orders over R800.