Organic Plant Based Soup Box + 1 Free Seasonal Soup


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‘Convenience when life gets busy is a reality but I refuse to believe that it should be unhealthy’

A box with my favourites soups! I love soup, so much so that I wrote an ebook about it! I can eat soup everyday and now you can too.

Every aspect of our food is handmade in small batches by me, and my fellow chefs Nsona and Gina. I only ever use natural & fresh ingredients and prefer to use organic while supporting small scale organic farmers.


100% natural handmade goodness

DELIVERY: 28 & 29 July (might be earlier, will confirm)


If you’d like to purchase this item as a gift for someone else, simply insert their delivery/shipping address at checkout and let us know that it’s a gift purchase by emailing

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Say hello to a bag full of handmade nourishment: 6 Soups + 1 Free Seasonal Soup

  1. Thai Spiced Lentil & Coconut Soup (500ml)
  2. Persian Spiced Vegetable Soup (500ml)
  3. Moroccan Harira (500ml)
  4. Italian Minestrone Soup with Butterbeans (500ml)
  5. Red Lentil, Tomato & Ginger Soup with Kale (500ml)
  6. Cape Malay Roasted Butternut Soup (500ml)
  7. Seasonal Soup: tbc (500ml)

* Delivered frozen

Thai Spiced Lentil & Coconut Soup 

Delicious, nourishing and wholesome. I love the kiss of Thai flavours mixed with organic coconut milk and finished off with lots of greens.

(Italian tomatoes, lentils*, kale*, onions, spices*, ginger, garlic, homemade spice blend*, cardamom, fresh coriander*, homemade vegan stock*, coconut milk*, Himalayan salt & pepper*and extra virgin olive oil) *organic

Persian Spiced Butternut & Sweet Potato Soup

One of my first soups I made nearly 6 years ago! Thick soup made with butternut and sweet potatoes gently simmered in warming spices. (No heat)

(butternut*, sweet potatoes , onions,, garlic, homemade vegan stock*, tomato paste*, spices*, tomatoes, Himalayan salt, pepper*and extra virgin olive oil) *organic

Moroccan Harira 

My hearty and warming rendition of a North African classic. Hearty vegetable soup, sweet spices and lots of flavour!

(sweet potatoes*, onions, carrots*, celery*, spices*, ginger, garlic, Italian Tomatoes, chickpeas, lentils*, homemade sun dried tomato paste *, homemade vegan stock*, Himalayan salt and extra virgin olive oil)  *organic

Italian Vegetable Minestrone Soup w Italian Butterbeans 

Full to the brim with organic vegetables, tomatoes and creamy Italian butterbeans.

(onions, carrots*, celery*, garlic, seasonal vegetables*, homemade tomato paste*, Italian tomatoes, vegetable stock*, Italian butterbeans  Himalayan salt & pepper*and extra virgin olive oil) *organic

Red Lentil & Tomato Soup with Ginger & Kale 

An AK classic, red lentils are simmered in a broth with ginger, turmeric, paprika and garam masala. A hug in a bowl really.

(onions, red lentils*, garlic, ginger, kale*, vegetable broth* lentils*, turmeric*, garam masala*, Spanish smoked paprika, Himalayan salt, pepper* and extra virgin coconut oil  oil*) *organic

Cape Malay Roasted Butternut Soup

Wonderfully hearty and fragrant soup (no heat) using traditional sweet spices.

(onions, spices*, butternut, vegetable stock*, extra virgin olive oil*, pepper* and Himalayan salt) *organic

Seasonal  Soup 

A delicious seasonal soup that I create with inspired organic produce fresh from the farms.

vegan & organic


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