Gut loving chopped salad! Our guts love variety of fresh vegetables every day. I am doing a bit of a gut reset at the moment and trying to think of ways to fill my plate with a rainbow of colours, different textures and tastes. Most of the veggies in the salad is full of anti-oxidants, helping reduce any inflammation which your body will love.
Pick n Mix with what you have in your fridge, you can swap any veggies that you love here.
If you are not great with raw veggies, you can always gives the veg (not the watercress & herbs) a quick stir fry.
Make the salad your own by chop and changing what you have in the fridge or reduce or double on ingredients you do or don’t like.
The dressing is really ‘zippy’ so a little goes a long way. Only drizzle when you are ready to serve. If you are like me and love a really well dressed salad (think more dressing than salad) you might need to make double dressing.
The salad serves 4 generously, you can easily halve or the salad will keep in the fridge for a day or so undressed, the dressing will keep for up to a week, feel free to make double and drizzle over anything that needs an Asian kick.