Butternut & Spinach Coconut Curry
PREP TIME: 15mins
COOKING TIME: 25mins
A quick & delicious & east Autumnal curry that the whole family will enjoy!
I love garam masala, a warm (no heat) spice I often use in my kitchen. To keep your curries ‘heat free’ try to source a masala without any chilli added. You can always add a spicy chilli side for those, like me, who love a bit of heat.
The freezer is your friend! Freeze any leftover curry in small portions for up to 3 months. I love to freeze whole chillies, curry leaves and minced garlic and ginger, ready to use in curries.
Getting ahead: the perfect make ahead dish.
Swops: No recipe is set in stone, you can use any root veg here instead of butternut: – sweet potatoes, carrots, pumpkin, potatoes or even a combination would work well. You can add any chopped greens in the end like finely chopped spinach or kale.
Serving Suggestion:
This fragrant curry will sit beautifully next to simply cooked basmati or jasmine rice.
Any good curry is made for toppings and creative sides. Serve with a full fat yogurt, warm naan bread, super quick flatbread and a Indian pickle on the side.
What you'll need:
A medium saucepan
Ingredients:
- 4 tablespoons oil of choice
- 1 large onion (1 cup), peeled, finely diced
- 5 cups (750g) butternut, peeled & cut into chunks
- 1/2 bunch chard, white rind removed, leaves washed, dried and shredded
- 3 garlic cloves, minced
- 2 tablespoon grated ginger
- 15g coriander, leaves picked and chopped (stalks freeze)
- 1 x 400g chopped tomatoes
- 1 x 400g coconut milk
- 1/4 cup water (or more)
Spice Mix
- 1 teaspoon turmeric
- 1 teaspoon ground cumin
- 2 teaspoons garam masala
Method:
- Optional but recommended step: dry fry (no oil) the spices in a small frying pan until fragrant – set aside.
- Add the oil to your saucepan followed by the onions, stir to coat the onions in the oil and cook on a medium heat, covered, until the onions are soft and golden. This will take around 15 minutes. TIP: when lifting the lid to stir, lift to a slight angle so all the moisture drips back into the saucepan. If the onion mixture appears dry at any stage add a teaspoon of oil.
- Once the onions are soft, add the ginger and garlic and stir until fragrant.
- Add the spices and stir until fragrant about another 3 minutes.
- Add the diced butternut, crushed tomatoes, coconut milk, 1/4 cup water (TIP: use the can of tomatoes to measure the water, getting the last bit of tomatoes out), and 1 teaspoon salt. Cover the pot with the lid and bring to a gentle simmer, frequently stirring. Cook for 10 minutes. Keep an eye on the liquid, the butternut needs to be submerged under the liquid.
- After 10 minutes, pierce a piece of butternut squash with a fork to see if the squash is tender. If the squash is still very firm, keep cooking the curry in 5 minute intervals until soft but still holding its shape. We don’t want the butternut to be falling apart.
- Turn off the heat. Add the chard and stir until the chard starts to wilt, about 5 minutes.
- Let the curry cool a bit then add the chopped coriander and season with salt, pepper and some more ginger if you prefer. Enjoy!