Creamy Broccoli & Almond Soup
PREP TIME: 10mins
COOKING TIME: 30mins
A simple nourishing and filling soup which the whole family can enjoy. It doesn’t taste overly ‘green’ and it is full of goodness and comfort, which I think is a good balance. The addition of milk (almond or cow) makes the soup extra creamy and ‘velvety’ with a gorgeous texture.
Serving Suggestion:
This soup will go well topped with extra greens and homemade croutons.
CROUTONS: Stale bread? Why not make some croutons, cut or break any bread into chunks, add to a bowl with some oil, salt, pepper and finely minced garlic, toss well, bake in a preheated oven at 160c for about 15min or until golden, delicious and will keep for ages.
Ingredients:
- 1/4 cup olive oil
- 2 cloves garlic, just bashed
- 2 onion, chopped
- 3 stalks celery, chopped
- 3 large carrots, peeled and chopped
- 1 large potato, peeled and chopped
- 2–3 cups broccoli florets, in large pieces for easy removal
- 1 cup baby spinach or kale (opt)
- 2-3 cups vegetable stock
- 2 cups almond milk or milk
- 1/4 cup nutritional yeast or grated hard cheese
- 1 1/2 – 2 teaspoons sea salt
- white pepper (black is 100%)
Method:
- Heat the olive oil over medium high heat. Add the diced carrots, celery, onions, garlic, and potatoes. Saute, with the lid on, until softened, about 10 minutes.
- Add the broccoli, veggie stock, and almond or normal milk. The liquid needs to cover the veggies. Simmer until bubbly and broccoli is bright green, about 5 minutes.
- Using tongs, pull out most of the broccoli pieces and set aside. Add the spinach, leave for 5 minutes. Blend the soup, without the broccoli, to a creamy, cheesy-looking consistency, and then add the broccoli and just pulse a few times to mix it in. You might need to do the whizzing in batches. Return to pot; stir in nutritional yeast (cheese) and salt and a few pinches white pepper.
- If I want an extra dose of greens I place a handful of chopped baby spinach to the bottom of my bowl before adding the soup. Serve topped with croutons, a sprinkle of nutritional yeast or cheese.