Almond Milk: I prefer making my own Almond Milk using By Nature Almonds which are raw, local and unpasturised. Alternatively you can use Rude Health almond milk which comes with a price tag BUT there is nothing else swimming inside as most almond milks are packed with preservatives and other additives.
Read behind the label: ALMONDS See here to read about sourcing the right almonds
STORE CUPBOARD ESSENTIAL: White Pepper – more potent than black pepper, never use more than a tiny pinch. white pepper and black pepper are both berries of the pepper plant but processed differently, while the black pepper is picked when ripe with the outer layer intact, with white pepper the outer layer is removed (by fermentation) leaving it harsher and less aromatic. We use white pepper if we don’t want to see bits of black pepper in a white background. Sometimes it’s okay say when seasoning a risotto but for me a white pepper works best when seasoning a white soup.