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Turkish Lentil Soup with Spiced Butter
PREP TIME: 15mins
COOKING TIME: 35mins
A soup with a story! This traditional soup is often served to brides on their wedding day and is appropriately called ‘Turkish bride soup”.
A humble and hearty lentil soup with a kick off smokiness and spice thanks to the smoked sweet paprika and Turkish spice, pul biber or Aleppo pepper. Traditionally made with bulgur wheat I decided on quinoa to keep the soup gluten-free.
I love how the soup is finished with a fragrant spiced butter and don’t forget the squeeze of lemon juice before serving, it really enlivens the soup.
Serves 6
Serving Suggestion:
Serve alongside a full cream yogurt and a flatbread.
Ingredients:
- 4 tablespoons olive oil
- 30g salted butter
- 1 medium onion, peeled and finely chopped
- 2 celery sticks, finely chopped
- 1 large carrot, peeled and finely chopped
- 4 garlic cloves, minced
- 3 tablespoons sun-dried tomato paste or tomato paste
- 2 teaspoons smoked sweet paprika
- 1 teaspoon pul biber or mild chilli flakes (opt)
- 2 teaspoons dried oregano
- 200g red lentils
- 40g quinoa
- 2 litre vegetable stock
- 2 tablespoons lemon juice (and wedges to serve)
- salt and pepper
Spiced Butter
- 20g salted butter
- 1 teaspoon smoked sweet paprika
- 1 teaspoon dried mint
Method:
- Heat the oil and butter in a medium saucepan over a medium heat, add the onions, celery and carrots and cook, covered until soft, stirring occasionally.
- Add the garlic and stir until fragrant, about 3 minutes. Add the sun-dried tomato paste, paprika, pul biber and oregano and stir until fragrant, another 3 minutes.
- Add the lentils, quinoa and two teaspoons of salt (depending on how salty your stock is), stir well.
- Add the vegetable stock and bring the soup to a simmer. Cook for 15/20 minutes until the lentils and quinoa are soft. Taste and season generously with salt, pepper and lemon juice.
- For the spiced butter, heat the butter in a small frying pan until foamy, add the paprika and mint and swirl everything in the pan to combine, set aside.
- To serve, ladle the soup into bowls, top with the spiced butter and serve with some yogurt on the side.