Tamari Roasted Broccoli w Tomato Sauce & Olive Crumb
PREP TIME: 20mins
COOKING TIME: 40mins
The umami rich broccoli, roasted until crunchy, lies on a bed of roasted tomatoes blitzed and topped with a savoury & crunchy olive crumb.
This dish packs a punch of flavour and I love it!
The title might sound like the dish involves a lot of work, but it doesn’t. The tomatoes and broccoli cook at the same time, leaving you to make the crumb.
Although the crumb adds a lovely crunch and texture, you can leave it out.
Serving Suggestion:
Serve alongside a quick flatbread and perhaps something leafy.
What you'll need:
A food processor for the tomato sauce & breadcrumbs.
Ingredients:
- 1 large head broccoli, cut into florets
- 3 tablespoons tamari or soy sauce
- 3 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon chopped parsley (garnish)
Roasted Cherry Tomato Sauce
- 400g cherry tomatoes
- 1 red onion, quartered
- 4 tablespoons olive oil
- 2 cloves garlic
- 1 teaspoon salt
- 3 tablespoons water
- pepper
- 2 tablespoons grated ginger (optional)
Olive Crumb
- 4 slices sourdough bread – whizzed to breadcrumbs
- 1/3 cup olive oil
- 3 tablespoons pitted kalamata olives, chopped
- 1 tablespoon parsley, chopped
Method:
- Preheat the oven to 220c.
- Whisk the tamari, balsamic and olive oil together. Add the broccoli to a baking dish and pour over the tamari, toss to coat with your hands. Roast in the oven for 20 minutes until slightly charred and crispy.
- Add all the roasted tomato ingredients in a baking dish and roast along with the broccoli for 30 minutes or until the tomatoes are blistered. Whizz in a food processor until smooth – season with pepper and ginger if using. Keep warm.
- While the tomatoes and broccoli are in the oven, lets make the crumb. Add the oil in a large frying pan on a medium to high heat, once hot, add the breadcrumbs and fry until golden and crunchy, about 5-8 minutes. Remove and drain onto kitchen paper and season with the olives, parsley, salt and pepper.
- To serve, ladle the tomato sauce onto a warm plate, top with the broccoli followed by the crumb and finally sprinkle with parsley. Enjoy!