As a foodie living in London, I had access to incredible variety from around the world, yet I was left searching for flavour. I figured that somewhere along the production line, from being shipped across continents or grown artificially, the produce in supermarkets had lost more than just taste.

In search of flavour, and healthy food for my young family. I started visiting farmers’ markets across London, sourcing local & seasonal produce directly from the growers. Seeing vegetables still covered in the rich soil they were grown in, and shaking the weathered hands of the farmers who lovingly grew them, made me feel for the first time, connected to my food.

I became inspired to create recipes showcasing the natural flavour of produce grown in season by people who care. This love of natural wholesome food ultimately led me to become a classically trained chef at Leiths School of Food and Wine, based in London and established my own business.

When I moved to Cape Town, the spark ignited in London’s farmers’ markets grew into Adre’s Kitchen. Through my love for produce, I discovered organic and sustainable food networks in the Cape and had the privilege of getting to know many farmers as friends.

The chemicals and hormones in our food, along with the nutrients lost when food isn’t grown in nutritious, chemical-free soil, leave our bodies in a chronically unbalanced and depleted state.

I have faced many years of hormonal imbalances and I realised I was not alone, as many women around me experienced similar challenges. Seeking the answers needed to navigate my own health journey, I became a qualified female hormone coach (USA, CII) and am studying to become a nutritionist and naturopath (London, CNM) to enable me to bridge the gaps between food, hormones and health. Creating a community for modern women seeking nutritional and hormonal support, I am developing an inclusive and safe space called The Female Wellness Collective, launching in 2025.