How it Works

It’s Simple

Our meals are perfect for those who are short on time but still want to have a healthy, delicious meal at home made with, quality ingredients.

You Choose

You pick your meals from our WEEKLY MENU designed around seasonal and fresh produce from our hand-picked suppliers. 

Simply email us your choices, we will send you an invoice and you can pay via EFT to secure your order. There is no minimum order and no obligation to order.

We Cook

All of your soups and meals are handmade in small batches and prepared to order.

We Deliver

We deliver on a TUESDAY and FRIDAY to Cape Town(*) and Stellenbosch.

Delivery Cost to above areas: R50 for orders under R300, free delivery for orders over R300

You Enjoy

Our fully prepared, wholesome, zero additive, healthy meals are ready in a few minutes. The only thing you need to do is enjoy.

Our convenient pouches are easy to store or freeze for your convenience.

Our portion sizes are 500ml or 500g and would serve one person generously or a light meal for 2 people.

What’s next? Join our mailing list to be added to our weekly menu list. No minimum order and no obligation to order

*  Cape Town areas covered Atlantic Seaboard, CBD, City Bowl, Woodstock, Obs, Newlands, Bishopscourt and Newlands


All natural, all the time. No artificial flavors, colors or refined sugars.
Meals delivered fresh, never frozen. Cooked to order every time.